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Sunrise over a lake.

Mindfulness and Anxiety: What Research Tells Us

There is a growing interest in mindfulness, but what is it, exactly? And does it help with anxiety? We clarify the research on this popular practice.

James Rutland and Dunkin.

Service Dogs to the Rescue: Vets, Canines, and PTSD

Veteran James Rutland credits his four-legged friend for helping him return to health. Read about the science behind service dogs helping to treat PTSD.

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Is the Word 'Crazy' Stigmatizing the Mentally Ill?

Many people will argue that the word “crazy” is a passive trigger that is demeaning, whether or not we mean it to be. In other words, using the word is inherently offensive, no matter the intention.

Christine Salerno with daughter Lily.

Managing Rett Syndrome is a Full-Time Job

Sometimes, taking time off from work to spend time with your child is more important than leading a Fortune 250 company.