Anxiety Disorders TopicsShow More
A book and a friend change the way Mike Veny thinks about how his body releases trauma, helping him to understand that he needs to practice yoga to heal.
The end of a relationship can be heartbreaking and anxiety-inducing. Here are some apps to help you get over that ex.
If anxiety starts to dominate our lives, we find ourselves constantly on edge, plagued with self-doubt, fearful, and panicky.
There are better ways to channeling anxiety other than blurting feelings or deeply repressing them.
For a child, witnessing an adult’s panic attack can be unsettling or even scary if they don’t know what’s going on.
How to find the right words, timing, and confidence to speak up to your parents or someone you trust about anxious feelings.