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How Getting Over the Fear of Public Speaking Helped Me Get Over Other Fears

Patient advocate Mike Veny discusses tips to turn fear and anxiety into courage by sharing stories about how he has overcome his fears.

By Mike Veny

How to Get Emotional Support as a Man

Mental health advocate Mike Veny offers strategies to break through the stoic wall of male emotions and get the support you need.

By Mike Veny

When Mental Health Professional Offer Conflicting Advice

It's important to work with a team of mental health professionals, but what when they say different things? Patient advocate Mike Veny weighs in.

By Mike Veny

Got Anxiety? Looking on the Bright Side May Help (No, Really)

Looking for something good in a bad situation can actually be effective in reducing anxiety. And the less money you make, the more effective this tactic could be.

By Lara DeSanto

Can Parenting Styles Affect Child Anxiety?

Parenting needs to be tailored to children’s personalities say psychologists and psychiatrist. Find out how and why some children do better with more direction, while being overprotective is dangerous for others.

By Jerry Kennard, Ph.D., CPsychol., AFBPsS

Anxiety and Vision Problems

One of the common side effects of anxiety is some form of distorted vision. The effects can further fuel anxiety and cause the person to feel worse than they already are. Here are some ways to understand the connection better.

By Jerry Kennard, Ph.D., CPsychol., AFBPsS

Are Anxiety and Excitement the Same?

The symptoms of both anxiety and excitement are strikingly similar. Knowing this can provide you with a way to redirect your anxiety into something positive.

By Mike Veny

Aquaphobia: The Fear of Water

Many people are afraid of the water, however, aquaphobia is “an abnormal and persistent fear of water. Suffers of aquaphobia experience anxiety even through they realize the water in an ocean, lake, creek, or even a bathtub may pose no imminent threa...

By Eileen Bailey

Apps for Self-Monitoring Anxiety

Self-help can be an effectove approach for treating anxiety. These apps are an excellent way to start.

By Eileen Bailey

8 Ways to Cope with Anxiety and Chronic illness

If you are a person who suffers from anxiety and also a chronic medical illness it may seem as though you have been given a double whammy. Here on Health Central we have many sites which help to support the patient who has a chronic illness including...

By Merely Me