https://www.healthcentral.com/category/anxiety/tag/living-with

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Yoga class in in Balasana pose

Restorative Yoga and Yin Yoga for Emotional Release

A book and a friend change the way Mike Veny thinks about how his body releases trauma, helping him to understand that he needs to practice yoga to heal.

Anxiety graphic reading "Me on the outside: chill. Me on the inside: full-blown anxiety"

10 Top Myths About Anxiety

Get the straight-up truth about what it’s like to live with an anxiety disorder.

depressed woman

Psoriasis: The Mind-Skin Connection

Dermatologists and psychiatrists agree: Psoriasis can significantly mess with your mind. Here, people who have the skin condition share how they've learned to thrive emotionally.

Happy woman.

Got Anxiety? Looking on the Bright Side May Help (No, Really)

Looking for something good in a bad situation can actually be effective in reducing anxiety. And the less money you make, the more effective this tactic could be.

Father walking with son and daughter

Can Parenting Styles Affect Child Anxiety?

Parenting needs to be tailored to children’s personalities say psychologists and psychiatrist. Find out how and why some children do better with more direction, while being overprotective is dangerous for others.

Group of people talking, one lady wearing sunglasses.

Anxiety and Vision Problems

One of the common side effects of anxiety is some form of distorted vision. The effects can further fuel anxiety and cause the person to feel worse than they already are. Here are some ways to understand the connection better.

Smiling friends riding a roller coaster

Are Anxiety and Excitement the Same?

The symptoms of both anxiety and excitement are strikingly similar. Knowing this can provide you with a way to redirect your anxiety into something positive.

Facing his fear

Aquaphobia: The Fear of Water

Many people are afraid of the water, however, aquaphobia is “an abnormal and persistent fear of water. Suffers of aquaphobia experience anxiety even through they realize the water in an ocean, lake, creek, or even a bathtub may pose no imminent threa...

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Apps for Self-Monitoring Anxiety

Self-help can be an effectove approach for treating anxiety. These apps are an excellent way to start.

Woman with chronic pain relaxing on her couch with a laptop.

8 Ways to Cope with Anxiety and Chronic illness

If you are a person who suffers from anxiety and also a chronic medical illness it may seem as though you have been given a double whammy. Here on Health Central we have many sites which help to support the patient who has a chronic illness including...