Anxiety Disorders TopicsShow More
Do you want to know what to say to a loved one with anxiety? Here's a list of seven things that would help and some suggestions of not what to say.
Kids aren't the only ones who get anxious going back to school. Here are some tips and practical advice for coping with anxiety as an adult returning to school.
Anti-anxiety medications such as benzodiazepines can offer substantial relief for symptoms of anxiety, but come with risks. Eileen Bailey provides 10 things that everyone should know before taking anti-anxiety meds.
Where to go for help with anxiety? Start with this list of nine top resources, including help for veterans, students, and employees.
Anxiety can sometimes cause a lump-in-the-throat sensation known as globus hystericus. Learn about this condition and what you can do to relieve discomfort.
Like anxiety itself, triggers are highly individual, ranging from certain food ingredients to smells. Learns about these common anxiety triggers to better identify your own.
Veteran James Rutland credits his four-legged friend for helping him return to health. Read about the science behind service dogs helping to treat PTSD.
Journaling, exercising, and education are three strategies that are helpful in managing obsessive-compulsive disorder. Learn even more.
Tests. Deadlines. Hard math equations. Homework is stressful, especially when for kids with anxiety. As a parent, here’s how you can help.
Read tips on how to keep it together when your world feels like it's crumbling. From self-care to better boundaries, you can build resiliency.