https://www.healthcentral.com/category/anxiety/tag/living-with

The Latest

Family offering their loved one support.

7 Things People With Anxiety Wish Their Loved Ones Knew

Do you want to know what to say to a loved one with anxiety? Here's a list of seven things that would help and some suggestions of not what to say.

Middle age man in a college class.

5 Tips for Coping With Anxiety When Going Back to School as an Adult

Kids aren't the only ones who get anxious going back to school. Here are some tips and practical advice for coping with anxiety as an adult returning to school.

Anxiety medication spelling out anxiety.

10 Things You Need to Know About Anxiety Medications Before You Take Them

Anti-anxiety medications such as benzodiazepines can offer substantial relief for symptoms of anxiety, but come with risks. Eileen Bailey provides 10 things that everyone should know before taking anti-anxiety meds.

Distressed man in therapy.

Top Resources for Help with Anxiety

Where to go for help with anxiety? Start with this list of nine top resources, including help for veterans, students, and employees.

Woman with a lump in her throat.

What You Need to Know About Globus Hystericus

Anxiety can sometimes cause a lump-in-the-throat sensation known as globus hystericus. Learn about this condition and what you can do to relieve discomfort.

Anxious stressed out woman.

10 Common Anxiety Triggers

Like anxiety itself, triggers are highly individual, ranging from certain food ingredients to smells. Learns about these common anxiety triggers to better identify your own.

James Rutland and Dunkin.

Service Dogs to the Rescue: Vets, Canines, and PTSD

Veteran James Rutland credits his four-legged friend for helping him return to health. Read about the science behind service dogs helping to treat PTSD.

OCD concept

9 Self-Help Tips for Managing OCD

Journaling, exercising, and education are three strategies that are helpful in managing obsessive-compulsive disorder. Learn even more.

Teen boy ovewhelmed with schoolwork.

Anxiety and Homework: 9 Tips for Parents

Tests. Deadlines. Hard math equations. Homework is stressful, especially when for kids with anxiety. As a parent, here’s how you can help.

Pulling a piece from a Jenga tower.

Depression and Anxiety: Feel Like You're Falling Apart?

Read tips on how to keep it together when your world feels like it's crumbling. From self-care to better boundaries, you can build resiliency.