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Postpartum Anxiety: I Became an Angry Mommy Monster

When Ginger found herself angry, stressed, and paranoid after the birth of her second daughter, she knew: Something wasn’t right.

By Ginger Vieira

Managing Rett Syndrome is a Full-Time Job

Sometimes, taking time off from work to spend time with your child is more important than leading a Fortune 250 company.

By Vera Gibbons

The Cost of Hiding Migraine

Here’s why trying to keep your Migraines a secret only perpetuates the stigma surrounding the disease.

By Tammy Rome

Extroverts Have Anxiety, Too

Contrary to popular perception, extroverts can and do live with anxiety disorders.

By Eileen Bailey

Trigger Management for Moods

Learn more about how to understand triggers, in yourself and in others, to develop a plan for managing your moods from day to day.

By Jerry Kennard, Ph.D., CPsychol., AFBPsS

Finding Hope in the Face of Chronic Illness

Strategies to move from surviving to thriving with chronic illness.

By Pamela Kaufman

Tweaking a Treatment Approach for OCD

Letting people with obsessive-compulsive disorder decide when to give up “safety behaviors” may be more effective than letting a therapist make the decision.

By Jeff Bauer

10 Ways to Deal with Holiday Unhappiness

Is cancer making you feel sick, scared, or financially challenged this holiday season? Finding some joy this season with these 10 tips for holiday unhappiness.

By PJ Hamel

Shyness and Introversion: Are They Really the Same?

Many people interchangeably use “shy” and “introvert” to describe people, but here’s why you shouldn’t.

By Jerry Kennard, Ph.D., CPsychol., AFBPsS

How Fears and Phobias Change as We Age

Childhood fears tend to be age-specific and fairly predictable. As a child gets older, the nature and intensity of those fears often diminish,

By Jerry Kennard, Ph.D., CPsychol., AFBPsS