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Dealing with Anxiety Symptoms: Insomnia

Insomnia can cause anxiety and anxiety can cause insomnia. For some people, problems sleeping can either cause or increase symptoms of anxiety. For others, the constant worrying can keep them up at night, creating both increased anxiety and other hea...

Children in a classroom.

20 Classroom Interventions for Children with Anxiety Disorders

Although anxiety does not necessarily impact a child’s academic abilities, it can affect their ability to learn. Parents and teachers can work together to help a child succeed in the classroom.