Anxiety Disorders TopicsShow More
Tough day at the job? Stress relief may be a digital game download away, says new study.
Carrying the weight of the world on your shoulders? You could be risking full-blown OCD or anxiety.
These six steps will help you change your mindset so you’re not dooming yourself before even trying something.
Taking this quiz can give you a better understanding of your own anxiety — or help you to understand what someone else with anxiety disorder is going through.
People with GAD experience persistent, excessive, and unrealistic worry every day.
Men now represent half of the spa-going population in the United States, accoding to The International SPA Association (ISPA).
Having an artistic outlet can help reduce stress and raise self-esteem for people with MS.
Most women going through menopause experience at least some degree of hot flashes. These usually begin with a sudden felling of heat starting in the torso up to the face sometimes causing a great deal of discomfort.
When searching for answers on controlling anxiety and stress, many people turn to medication. While medication often helps, it does not cure an anxiety disorder and can bring some unwanted side-effects.
We talk a lot on this site about avoiding or preventing stress. But we all know that it is impossible to have a life without stress and worry. Stuff happens and not all of it is good and we need to know how to deal with it.