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Anxiety Disorders

Support Systems

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close up of eye crying

It's Ok to Cry: How to Adjust to SPMS

Learning you have secondary progressive multiple sclerosis can take a serious emotional toll. We asked a psychologist to share his best advice for how to get through.

depressed woman

Psoriasis: The Mind-Skin Connection

Dermatologists and psychiatrists agree: Psoriasis can significantly mess with your mind. Here, people who have the skin condition share how they've learned to thrive emotionally.

Detecting psychosis concept, paper torn back to reveal psychosis.

Why We Need Early Detection of Psychosis

People with psychosis who don’t receive proper treatment are likely to end up homeless or in jail.

Support group sharing problems with each other.

Should You Join a Support Group?

If you’re living with anxiety, joining a support group can sound extremely daunting. But the benefits outweigh the disadvantages, and they can really make an impact on your recovery.

Man eating a piece of cake.

Emotional Eating During the Holidays

During periods of stress, you might eat foods associated with happier times in your life.

Pregnant young woman.

Fear, Worry, and Pregnancy With an Inflammatory Condition

Early fears clouded excitement over the arrival of my little bundle of joy. It’s not that I wasn’t happy about having a baby, I was just scared to my wits’ end.

Old lock surrounded by possible keys

Why It's So Hard to Share Anxious Emotions (and What to Do)

As a loved one or friend, it can be hard to get through to a person with guarded emotions. These tips make it easier to open communication.

College student studying in her dorm room.

Causes of Our College Mental Health Crisis

Today’s college students are faced with a range of ever-intensifying pressures.

Support group comforting man.

The Rewards of Mental Health Support Groups

My mental health support group has also sparked better results in sessions with my therapist.