Where to go for help with anxiety? Start with this list of nine top resources, including help for veterans, students, and employees.
Good news for the chocoholics out there: New research finds that this yummy food may help those with depression symptoms.
Patient advocate Mike Veny discusses tips to turn fear and anxiety into courage by sharing stories about how he has overcome his fears.
Dermatologists and psychiatrists agree: Psoriasis can significantly mess with your mind. Here, people who have the skin condition share how they've learned to thrive emotionally.
Many people think of anorexia nervosa when they think of eating disorders but these illnesses are much more complicated than they appear.
The use of the term "stress" has changed over the centuries. Stress now embraces biochemical, behavioral, physiological, and psychological effects. Learn more.
One of the common side effects of anxiety is some form of distorted vision. The effects can further fuel anxiety and cause the person to feel worse than they already are. Here are some ways to understand the connection better.
The symptoms of both anxiety and excitement are strikingly similar. Knowing this can provide you with a way to redirect your anxiety into something positive.
Many people are afraid of the water, however, aquaphobia is “an abnormal and persistent fear of water. Suffers of aquaphobia experience anxiety even through they realize the water in an ocean, lake, creek, or even a bathtub may pose no imminent threa...
Self-help can be an effectove approach for treating anxiety. These apps are an excellent way to start.