https://www.healthcentral.com/category/anxiety/tag/technology

The Latest

Woman's hands scrolling through smart phone

Use Your Cellphone To Help You Recover From Your Breakup

The end of a relationship can be heartbreaking and anxiety-inducing. Here are some apps to help you get over that ex.

By Claire Gillespie
Sad teen girl on her bed with head down, phone in hand.

Negative Effects of Social Media on Teens

Managing notifications and the time spent on the phone and social sites can increase self-esteem and confidence.

By Hilary Thompson
Social media notifications.

Potential Negative Effects of Social Media

There can be a dark side to the anonymity and accessibility that the internet provides.

By Jerry Kennard, Ph.D.
Work stress

Using Technology to Combat Workplace Stress

A deep dive into the ways that tech might help reduce some of workplace stress’ worst effects.

By Jerry Kennard, Ph.D.