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Coping with Travel Anxiety

Whether you’re traveling to a faraway place or coping with your daily commute, here are some tips for letting go of your fears.

By Jerry Kennard, Ph.D., CPsychol., AFBPsS

How to Plan for Panic on Your Travels

When airplanes make you anxious, extra planning can make a positive difference.

By Jerry Kennard, Ph.D., CPsychol., AFBPsS

Tips for Traveling with Anxiety

Traveling when you have an anxiety disorder, can be stressful. The following are some tips to help make your travel plans a little easier:

By Eileen Bailey

Traveling with Anxiety

Whether going across the country, on a winter vacation or simply driving across town to visit relatives, traveling during the holidays, especially when you have an anxiety disorder, can be stressful. The following are some tips to help make your trav...

By Eileen Bailey

Hodophobia - The Fear of Traveling

It is the holiday season and that means traveling to visit family. It is time to load the family into the car, train or plane and head off to spend some time with family members you don’t see very often. You know it is supposed to be a time of fun an...

By Eileen Bailey