Expert information and cutting-edge research on different kinds of anxiety disorders, including obsessive-compulsive disorder and post-traumatic stress disorder, with inspiring testimonials from patient experts.
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Fears of kissing under the mistletoe, turkeys, relatives or sparking lights exist! Here are some unknown, but very real, Christmas phobias.
If your anxiety levels are through the roof, you may want to check your sleep quality.
Learning you have secondary progressive multiple sclerosis can take a serious emotional toll. We asked a psychologist to share his best advice for how to get through.
Calmer. Clearer. More grounded. That was our writer after an eight-week class in mindfulness-based stress reduction—and it can be you, too.
Anger, grief, and fear are some of life's difficult emotions. The secret to freeing yourself from their hold? Recognizing them and taking ownership of them, says mental health advocate Mike Veny.
Where to go for help with anxiety? Start with this list of nine top resources, including help for veterans, students, and employees.
Becoming a voice for others can be a powerful healing strategy in recovery from depression or another mood disorder. Here are six ways to do just that.
HealthCentral reveals the truth about living with five common conditions: anxiety, depression, bipolar, OCD, and schizophrenia.
Good news for the chocoholics out there: New research finds that this yummy food may help those with depression symptoms.