https://www.healthcentral.com/category/anxiety
Mental Health

Anxiety Disorders

Expert information and cutting-edge research on different kinds of anxiety disorders, including obsessive-compulsive disorder and post-traumatic stress disorder, with inspiring testimonials from patient experts.

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Lifestyle

Self-Care Twitter Accounts You Should Follow

Need a nudge to take some time out for your mental health? There’s a Twitter account for that.

The Latest

Woman having panic attacked surrounded by people
Living With

5 Ways to Deal With a Public Panic Attack

HealthCentral columnist Eddie McNamara shares his best advice for getting through it so you can cope, too.

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Summer

6 Last-Minute Beach Reads That Lift You Up

There's still time: Grab one of these feel-good books and hit the hammock!

People attend a candlelight vigil at a makeshift memorial honoring victims of a mass shooting on August 7, 2019 in El Paso, Texas.
Living With

An Open Letter to All the Survivors

You were there. You heard the gunshots. You saw what happened. This is for you.

Man feeling stressed while listening to a mental health care professional.
Doctor & Patient

When Mental Health Professionals Offer Conflicting Advice

It’s important to work with a team of mental health professionals, but what happens when they say different things?

depressed man alone in the water
Living With

How to Get Emotional Support as a Man

Mental health advocate Mike Veny offers strategies to break through the stoic wall of male emotions and get the support you need.

Man speaking on a microphone at a seminar.
Living With

How Getting Over the Fear of Public Speaking Helped Me Get Over Other Fears

Patient advocate Mike Veny discusses tips to turn fear and anxiety into courage by sharing stories about how he has overcome his fears.

"Go get 'em" coffee cup.
Prevention

Having #Goals Really Does Help Your Health

When your set your sights on the future, you just may lower your risk of depression and anxiety.

Yoga class in in Balasana pose
Yoga

Restorative Yoga and Yin Yoga for Emotional Release

A book and a friend change the way Mike Veny thinks about how his body releases trauma, helping him to understand that he needs to practice yoga to heal.

Woman's hands scrolling through smart phone
Chronic Life

Use Your Cellphone To Help You Recover From Your Breakup

The end of a relationship can be heartbreaking and anxiety-inducing. Here are some apps to help you get over that ex.

Man using smartphone playing digital game.
Self Care

A Super Fun Way to Blow Off Steam After Work

Tough day at the job? Stress relief may be a digital game download away, says new study.

Meet the Experts

Eileen Bailey
Health Writer

Eileen Bailey is an award-winner author of six books on health and parenting. She specializes in ADHD, Anxiety, Sexual Health, Skin Care, Psoriasis and Skin Cancer.

Amy Hendel, P.A.
Health Writer

Amy Hendel P.A.,The HealthGal, is a medical/lifestyle reporter, nutrition/fitness expert, Health Coach/brand ambassador.

Jennifer Mitchell Rackley
B.S. Dietetics, Dietitian, Health Professional

Jennifer is a dietitian with a passion for educating and empowering families on their journey through illness.