Expert information and cutting-edge research on different kinds of anxiety disorders, including obsessive-compulsive disorder and post-traumatic stress disorder, with inspiring testimonials from patient experts.
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Patient advocate Mike Veny discusses tips to turn fear and anxiety into courage by sharing stories about how he has overcome his fears.
When your set your sights on the future, you just may lower your risk of depression and anxiety.
A book and a friend change the way Mike Veny thinks about how his body releases trauma, helping him to understand that he needs to practice yoga to heal.
The end of a relationship can be heartbreaking and anxiety-inducing. Here are some apps to help you get over that ex.
Carrying the weight of the world on your shoulders? You could be risking full-blown OCD or anxiety.
Get the straight-up truth about what it’s like to live with an anxiety disorder.
Regulating your gut bacteria with food and supplements like probiotics may help you feel less anxious, according to a new study.
Dermatologists and psychiatrists agree: Psoriasis can significantly mess with your mind. Here, people who have the skin condition share how they've learned to thrive emotionally.
Get the truth about what it's like to live with mental illness.
Many people think of anorexia nervosa when they think of eating disorders but these illnesses are much more complicated than they appear.