https://www.healthcentral.com/category/anxiety
Mental Health

Anxiety Disorders

Expert information and cutting-edge research on different kinds of anxiety disorders, including obsessive-compulsive disorder and post-traumatic stress disorder, with inspiring testimonials from patient experts.

The Latest

Man speaking on a microphone at a seminar.
Living With

How Getting Over the Fear of Public Speaking Helped Me Get Over Other Fears

Patient advocate Mike Veny discusses tips to turn fear and anxiety into courage by sharing stories about how he has overcome his fears.

"Go get 'em" coffee cup.
Prevention

Having #Goals Really Does Help Your Health

When your set your sights on the future, you just may lower your risk of depression and anxiety.

Yoga class in in Balasana pose
Yoga

Restorative Yoga and Yin Yoga for Emotional Release

A book and a friend change the way Mike Veny thinks about how his body releases trauma, helping him to understand that he needs to practice yoga to heal.

Woman's hands scrolling through smart phone
Chronic Life

Use Your Cellphone To Help You Recover From Your Breakup

The end of a relationship can be heartbreaking and anxiety-inducing. Here are some apps to help you get over that ex.

Stressed young woman on laptop.
Stress

Being Too Hard on Yourself May Threaten Your Mental Health

Carrying the weight of the world on your shoulders? You could be risking full-blown OCD or anxiety.

Anxiety graphic reading "Me on the outside: chill. Me on the inside: full-blown anxiety"
Living With

10 Top Myths About Anxiety

Get the straight-up truth about what it’s like to live with an anxiety disorder.

Young woman eating broccoli.
Treatment

Eat Your Way to Less Anxiety

Regulating your gut bacteria with food and supplements like probiotics may help you feel less anxious, according to a new study.

depressed woman
Living With

Psoriasis: The Mind-Skin Connection

Dermatologists and psychiatrists agree: Psoriasis can significantly mess with your mind. Here, people who have the skin condition share how they've learned to thrive emotionally.

5 Top Mental Health Myths

5 Top Mental Health Myths

Get the truth about what it's like to live with mental illness.

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Symptoms

8 Things You Might Not Know About Eating Disorders

Many people think of anorexia nervosa when they think of eating disorders but these illnesses are much more complicated than they appear.