If you’re living with anxiety, joining a support group can sound extremely daunting. But the benefits outweigh the disadvantages, and they can really make an impact on your recovery.
Are you an avoidant or anxious person in relationships? Either one could be putting a strain on your sex life.
Taking this quiz can give you a better understanding of your own anxiety — or help you to understand what someone else with anxiety disorder is going through.
When apprehension tips over to anxiety, that’s when intimacy problems really start.
Practice these three guidelines to practice emotional resilience and grow stronger over time.