Arthritis & Joints

Tips, inspiration stories, recipes, and more for those living with conditions relating to arthrtis and joints, including rheumatoid arthritis, ankylosing spondylitis, psoriatic arthritis, gout, and more.

Conditions That Mimic RA

Having symptoms of rheumatoid arthritis? It may also be these conditions.

Latest

A Tropical, RA-Friendly Breakfast in a Bowl

Try this rheumatoid arthritis-friendly, anti-inflammatory breakfast bowl that’s packed with protein and fresh produce.

By Emil DeAndreis

Dinner With RA? Spaghetti Squash Pesto Bake

This soul-warming casserole replaces inflammation-triggering pasta with rheumatoid arthritis-friendly spaghetti squash.

By Emil DeAndreis

This Year (With RA) is Gonna Be Great!

Repeat after me: “I can choose to live better with my RA.” Got it? Good. Here are 10 choices to consider this new year to help you get started right now.

By Marianna Paulson, B.Ed., B.P.E.-O.R.

Play Nice With Your RA to Avoid Pain and Flares

Our RA may not be going anywhere soon, but it doesn't have toown us. Here are some practical ways to keep your RA in check so it doesn’t control your life.

By Cathy Kramer

When Helpful Kids Leave the Nest

When kids grow up with a parent who has RA, they learn to be empathetic and helpful. So what happens when they move out on their own? Here are tips on filling the void they've left behind.

By Cathy Kramer

When Other Conditions Accompany Psoriatic Arthritis

Psoriatic arthritis often occurs alongside other conditions. Health writer Stephanie Stephens interviews medical experts and highlights what we need to know.

By Stephanie Stephens

9 Tips for Doing Household Chores With Psoriatic Arthritis

Too sore from psoriatic arthritis to do household chores? Read these nine practical tips from health writer Claire Gillespie.

By Claire Gillespie

Don’t Fear Exercise With Ankylosing Spondylitis

Listen to your body, then do something that keeps you moving because you'll generally feel better when you move, versus feeling stiff and painful. Don't "push through" severe pain, but do know that exercise could help minimal pain.

By Stephanie Stephens

Ankylosing Spondylitis Can Lead To Depression

As if AS pain isn’t enough to deal with, it can also affect your mental health. Learn why managing depression should be a natural part of your treatment.

By Stephanie Stephens

Rheumatology in Russia

In this Q&A, Russian rheumatologist Daria Kusevich shares what it's like to be a rheumatoid arthritis patient in Russia.

By Emil DeAndreis

Meet the Experts

Lene Andersen, MSW

Patient Expert

Lene Andersen is an author, health and disability advocate, and photographer. She lives with rheumatoid arthritis.

Charis Hill

Patient Expert

Charis is a patient expert who writes about ankylosing spondylitis with hopes to educate and raise awareness.

Julie Cerrone Croner

Patient Expert

Julie Cerrone Croner is a Certified Holistic Health Coach, Yoga Instructor & Blogger thriving with psoriatic arthritis & avascular necrosis

Lene Andersen, MSW

Patient Expert

Lene Andersen is an author, health and disability advocate, and photographer. She lives with rheumatoid arthritis.