Ever fell like your RA symptoms get worse after eating certain foods? You might be right. Some of the things we eat can make inflammation worse, while others don't. Find out which foods to try and which foods might be worth nixing from your diet.
When you combine the balancing aspect of yoga (but even more gentle) with the core focus of Pilates — and you throw in the bonus of relaxation — you have yourself a pretty beneficial workout for RA.
Despite the fact that she was beaten and battered by the end of New York Fashion Week, Charis Hill doesn’t regret following her dreams of being a model. She hob-nobs with celebrity models and walks in Michael Kuluva’s Tumbler and Tipsy NYFW show — and takes us along for the ride.
We're not kidding — your kids can be a vital part of keeping your energy up and pain levels at bay. Trying to do it all — care for children, grocery shop, cook, and clean — is most likely more than you alone can accomplish. So enlist their help — we'll tell you how.