https://www.healthcentral.com/category/arthritis-and-joints/tag/nutrition

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server bringing fish and vegetables to a table

Fight Psoriatic Inflammation With These 8 Food Rules

There’s no magic food that will instantly eliminate symptoms of psoriasis or psoriatic arthritis, but there are some simple guidelines proven to help.

By Rachel Zohn
three Strawberry Mango Peach Smoothies with hand

The Best Smoothies for Psoriatic Arthritis

If you live with psoriatic arthritis, you should try these delicious smoothie recipes made with anti-inflammatory ingredients to help you feel your best.

By Tracy Davenport, Ph.D.
Glass of creamy iced coffee.

Worried About Rheumatoid Arthritis? Drink This, Not That

Not sure which drinks could be increasing your risk of RA? Or, if you already have RA, worried about triggering a flare with your cup of coffee? Here’s what you should know.

By Tracy Davenport, Ph.D.
A bowl of roasted red pepper hummus.

How 2018's Top Food Trends Affect Your Health

Kale and kombucha were top food trends in 2017. Learn what’s up for 2018, and how the latest food fads can help if you have a chronic illness.

By Amy Hendel, P.A.
A healthy fruit bowl for breakfast.

A Tropical, RA-Friendly Breakfast in a Bowl

Try this rheumatoid arthritis-friendly, anti-inflammatory breakfast bowl that’s packed with protein and fresh produce.

By Emil DeAndreis
Spaghetti squash.

Dinner With RA? Spaghetti Squash Pesto Bake

This soul-warming casserole replaces inflammation-triggering pasta with rheumatoid arthritis-friendly spaghetti squash.

By Emil DeAndreis
Meals prepared in advance make life with RA easier.

Meal Prep in a Snap With Rheumatoid Arthritis

Smart meal prep can make cooking easier, but what if you have rheumatoid arthritis? These tips will take stress — and joint pain — off the menu.

By Marianna Paulson, B.Ed., B.P.E.-O.R.
Salmon with vegetables and whole wheat bread.

Live With RA? Eat This, Not That

Ever feel like your rheumatoid arthritis symptoms get worse after eating certain foods? Find out which foods can help and those you should nix from your diet.

By Carmen Roberts, M.S., R.D., L.D.N.
Cooking healthy food to help ankylosing spondylitis.

How Diet Can Help Ankylosing Spondylitis

Diet can't cure AS, but there are foods you can eat to help minimize your joint pain and swelling — and some that can make it worse. Choose wisely.

By Carmen Roberts, M.S., R.D., L.D.N.
Basket in garden containing fall harvest vegetables.

Fall Flavors That Can Help Your RA

Warming up with a bowl of chili or crunching on a sweet apple can actually benefit your rheumatoid arthritis. Check out this fall food guide for people with RA.

By Tracy Davenport, Ph.D.