Poor sleep and back pain pretty much go hand-in-hand. The first line of defense so you can catch some Z's would be to treat your back pain — which you can do with cold or hot compresses, acupuncture, or changing up your mattress.

Considering one of the most common reasons for a doctor's visits is low back pain, we should probably be aware of the causes — so we can avoid them. Injuries, osteoporosis and even fear can contribute to lower back pain. Learn these 10 reasons your low back might be bothering you.

When you hurt your back, you think of it stemming from lifting heavy things, falling, or taking a bad step on the stairs. But really, you’d be surprised at what could actually be the bad back culprit — like your cell phone, or smoking.

These are such simple everyday things that you probably don’t even realize they’re contributing to your back pain — like the foods you eat. Yep, they could be the culprit.

Back pain is a common health problem and can lead to physical disability. The best way to get ahead of back pain is to invest your time in these activities, before you’re investing in back pain health care (which can be expensive!).

What comes first — the back pain, or the other health condition that causes the back pain? Either way, back pain may come with a side of these chronic conditions.

Before you request a prescription for your back pain, consider asking your doctor about these 10 natural remedies.

It may seem counter-intuitive to “workout” when you have back pain, but doing these light yoga stretches can actually relieve pain and prepare your body to move around much more.

The use of anticonvulsant drugs like gabapentin, topiramate, and pregabalin to treat chronic low back has significantly increased in recent years – as much as 535 percent – even though there’s limited research supporting this practice.

If you live with rheumatoid arthritis and also experience lower back pain, here's what you should know and what you can do to ease the pain.