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10 Common Causes of Low Back Pain

Considering one of the most common reasons for a doctor's visits is low back pain, we should probably be aware of the causes — so we can avoid them. Injuries, osteoporosis and even fear can contribute to lower back pain. Learn these 10 reasons your low back might be bothering you.

By Tracy Davenport, Ph.D.

Not Your Usual Back Pain Problems

When you hurt your back, you think of it stemming from lifting heavy things, falling, or taking a bad step on the stairs. But really, you’d be surprised at what could actually be the bad back culprit — like your cell phone, or smoking.

By Tracy Davenport, Ph.D.

Mistakes You’re Making That Are Making Your Back Pain Worse

These are such simple everyday things that you probably don’t even realize they’re contributing to your back pain — like the foods you eat. Yep, they could be the culprit.

By Eileen Bailey

Here’s Your Back Pain, With a Side of…

What comes first — the back pain, or the other health condition that causes the back pain? Either way, back pain may come with a side of these chronic conditions.

By Eileen Bailey

Rheumatoid Arthritis and Low Back Pain

It hurts when you lie down; it hurts when you sit; it hurts when you even think about moving. Is it connected to your RA — and what can you do to cope?

By Lene Andersen, MSW