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9 Essential Coping Strategies for Bipolar Disorder

Don’t let your bipolar disorder run the show. Here are nine essential strategies that will allow you to live your full life despite your mood disorder.

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Diet Tips to Help Manage Bipolar Disorder

Living with bipolar disorder? What you eat can actually affect your treatment — for better, or worse. Here are some tips to aid in managing bipolar disorder.

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Food to Avoid When You Have Bipolar Disorder

A number of studies have found that a poor diet can trigger bipolar mood swings and worsen bipolar outcomes. Learn what to avoid.