Learn the latest news and trends on bone health, including fractures, osteoporosis, exercises to strengthen bones (like yoga), nutrition tips, and more.
Read the science behind the connection between psoriatic arthritis and osteoporosis and osteopenia, as well as tips for preventing bone damage.
Get the facts about reducing your risk of osteoporosis, straight from the clinical director of the National Osteoporosis Foundation.
While most women don't see the effects of osteoporosis until later in life, there are things you can do when you’re young to reduce the risk.
A single daily 1-minute burst of high-intensity, weight-bearing physical activity like jogging is associated with better bone health in women, according to researchers at the University of Exeter and the University of Leicester, both in the United Ki...