Bone Health
Learn the latest news and trends on bone health, including fractures, osteoporosis, exercises to strengthen bones (like yoga), nutrition tips, and more.
What Should You Know About Yoga?
Lack of Sleep May Pose Osteoporosis Risk
More on Bone Health
Are You At Risk For Rheumatoid Arthritis?
Learn about the nine most common risk factors for RA and what you can do about them.
Let's Talk About Bone Fractures Due to Osteoporosis
A bone break is often a sudden, painful indicator of osteoporosis. We explain what leads to a break, how fractures are treated, and potential complications to look out for.
Your Body Wash Could Make You More Likely to Break a Bone
Want to reduce your osteoporosis risk? You may want to check the ingredients list on your personal care products.
Good News for Postmenopausal Bones: Benefits of Osteoporosis Meds Outweigh Risks
New practice guidelines issued by the Endocrine Society provide information about osteoporosis medication options and answer questions women may have.
8 Foods That Can Harm Bone Health
Which foods should you exclude from your diet when you want to boost your bone health and reduce your osteoporosis risk?
How Sleep Affects Your Osteoporosis Risk
Did you know that a lack of quality sleep can harm your bone health? Here’s what you can do to combat the effects.
How to Keep Up With the Grandkids Despite Osteoporosis
There's nothing like the feeling of spending time with your grandchildren. But when you have osteoporosis, how do you ensure quality time isn't hard on your bones?
10 Myths About Osteoporosis
Learning the facts about bone health can help you take steps to reduce your risk of developing osteoporosis.
