There's nothing like the feeling of spending time with your grandchildren. But when you have osteoporosis, how do you ensure quality time isn't hard on your bones?

Did you know that a lack of quality sleep can harm your bone health? Here’s what you can do to combat the effects.

Learning the facts about bone health can help you take steps to reduce your risk of developing osteoporosis.

Which foods should you exclude from your diet when you want to boost your bone health and reduce your osteoporosis risk?

Learn about the different treatment options available and find out the actions you can take right now to lower your risk.

Read the science behind the connection between psoriatic arthritis and osteoporosis and osteopenia, as well as tips for preventing bone damage.

Recently diagnosed with osteoporosis? Here’s a guide to some common terms you should understand.

Get the facts about reducing your risk of osteoporosis, straight from the clinical director of the National Osteoporosis Foundation.

While most women don't see the effects of osteoporosis until later in life, there are things you can do when you’re young to reduce the risk.

Exercise can help you maintain and build bone strength when you’re living with osteoporosis. Here’s how to build a safe routine that works for you.