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Learning how to get a handle on stress (so it doesn’t manhandle you!) not only helps you manage multiple sclerosis symptoms, it may help you prevent them too.
Learn about six yoga poses that help ease symptoms of MS and build physical and emotional resilience. Favorites include child’s pose and cat and cow pose.
Nature can't "cure" MS, but it can sure heal a good few aspects of the disease. Here are five ways to access the healing properties of nature for MS.
Finding the right MS doc requires asking yourself some important questions. Start with these seven and you’ll be on your way to finding a perfect match.
Learn how music can help address physical, emotional, cognitive, and social needs of persons with MS and how music therapy is used in neurology.
If you want to stay informed and on top of your multiple sclerosis, consider curating your very own MS library. Start with these suggestions on clinical resources, lifestyle tips, and personal stories.
You’ve followed doctor’s orders but your Migraine is still killing you. Follow these tips for fast relief from Migraine pain.