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6 Yoga Poses to Help With MS

Learn about six yoga poses that help ease symptoms of MS and build physical and emotional resilience. Favorites include child’s pose and cat and cow pose.

By Lisa Emrich

5 Ways Your MS Can Benefit From Nature

Nature can't "cure" MS, but it can sure heal a good few aspects of the disease. Here are five ways to access the healing properties of nature for MS.

By Trevis Gleason

Tips for Finding the Right MS Doc

Finding the right MS doc requires asking yourself some important questions. Start with these seven and you’ll be on your way to finding a perfect match.

By Trevis Gleason

The Benefits of Music for MS

Learn how music can help address physical, emotional, cognitive, and social needs of persons with MS and how music therapy is used in neurology.

By Lisa Emrich

Build Your Very Own MS Resource Library

If you want to stay informed and on top of your multiple sclerosis, consider curating your very own MS library. Start with these suggestions on clinical resources, lifestyle tips, and personal stories.

By Trevis Gleason

Fast Ways to Soothe Migraine Pain

You’ve followed doctor’s orders but your Migraine is still killing you. Follow these tips for fast relief from Migraine pain.

By Jennifer Mitchell Rackley