Don’t let a multiple sclerosis diagnosis sideline your kid from sports and play. Give them—and their cardiovascular and muscular systems—a boost with these fitness tips.
Simple, everyday strategies can make a huge difference in how multiple sclerosis affects your brain and cognitive function. We've got 10 you can try today!
When you eat to beat the inflammation associated with MS, you’ll not only start to feel better day to day but you’ll get some bonus health benefits, too.
Staying active can start a positive-feedback loop: Fewer symptoms of multiple sclerosis mean more opportunity to do all the things you love to do.
Exercise is good for your body—it’s a no-brainer, right? And speaking of brains, yours reaps the benefits of that workout too, new research confirms.
The short answer: a healthy one! We've got doctor-approved advice can improve your overall health and your quality of life, too.
These cool mobility devices can be an excellent option for people with earlier forms of multiple sclerosis, helping you do more and go farther.
Ready to work it?! Adding a few strength-training moves to your daily routine gives you a powerful way to help manage the physical symptoms of multiple sclerosis.
Daters with multiple sclerosis share personal advice on effective communication, fighting fatigue, and opening your heart to love.
Living like 'The Jetson's' isn’t too far off, thanks to technology that’s now being adapted to help those with multiple sclerosis to create "smart homes" equipped with gizmos that remote-control certain tasks.