Brain & Nerve Health TopicsShow More
Doing puzzles and taking supplements aren’t going to cut it. The good news? Warding off dementia is probably easier than you think.
If you’re of a certain age, you may find it hard to believe that forgetting something takes more mental effort — more brain power — than trying to remember it.
Adults in their 40s and 50s with high cortisol levels linked to stress perform worse on memory and cognitive function tests and have smaller brain volumes..
A Swedish study confirms early research and suggests that nose breathing may help improve memory.