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Young woman getting her hair dyed and highlighted.

The Hair Dye and Breast Cancer Study That Everyone Is Talking About

Before you pick up the phone to cancel (or schedule) your upcoming hair appointment, read this.

woman eating sherbet while sitting on pink seat

Eat to Beat Breast Cancer

A healthy diet can go a long way in lowering your risk of breast cancer. We've got the latest nutrition advice anyone can follow (even you!).

Sabrina with longtime best friend, Loni Peterson.

An Insider's Guide to Starting Chemo

It's pretty daunting to walk into a chemo center for the first time. Our writer's advice? Bring your best friend for backup! Don't miss the rest of her advice on how to prepare so you know what to expect each step of the way.

man's hands cutting up tomatoes

What You Eat Could Be The Difference Between Your Bladder Cancer Returning, or Not

While there is no evidence that a particular diet can reduce your risk, results from multiple studies show a link between bladder cancer and what we eat. So it wouldn’t hurt to stock up on yogurt, green tea, and oranges — and also, they’re delicious, so why wouldn’t you want to?

Woman jogging on the beach during her cancer treatment.

Undergoing Chemo? Get Moving to Protect Your Heart

Experts say you should try to squeeze exercise into your chemotherapy schedule. Here’s why, plus how to make the heart-healthy practice easy and fun.

senior woman blowing seeds off of dandelion

10 Ways to be a #BreastCancerThriver When You Have MBC

Many with metastatic breast cancer will never get to "ring the bell" at their oncologist's office, signifying the end of treatment. But that's not stopping these thrivers from living their best lives!

young woman eating breakfast at home

10 Foods to Buy in Bulk If You Have Renal Cancer

What you eat could impact how you feel day to day. And now researchers say it could even improve the effectiveness of your treatments.

woman's hands eating burger

8 Simple Ways to Cut Your Cancer Risk Today

No big life overhauls here. Getting proactive about avoiding even one or two of these common carcinogens can help lower your odds of cancer. Which one will you try?

Dionna Koval enjoys the view from a pedestrian bridge

Moving Forward with Metastatic Breast Cancer

Get tips for facing the future with metastatic breast cancer, including self-compassion, education, advocacy, and connecting with your support network.

woman tying sneaker

Best Exercises With Metastatic Breast Cancer

Is it beneficial to exercise when living with MBC? The answer is a definite yes. Here are tips for staying fit and active with advanced breast cancer.