Celiac Disease: Nutrition

Avoid Weight Gain On a Gluten-Free Diet

If you live with celiac disease, or simply eat gluten-free, and you're worried about weight gain, avoid extra pounds by following these tips.

The Truth About Nightshade Veggies

Tom Brady says to “hold the nightshades,” but should you?

Celiac: Healthy Eating on a Gluten-Free Diet

Just because you’re going gluten-free, doesn’t automatically mean healthy. Here’s how to take care of your diet and yourself.

12 Celiac and Gluten Myths Debunked

Think you know all there is to know about gluten and celiac disease? The director of the University of Chicago Celiac Disease Center helps bust some common misconceptions here.

Low FODMAP Diet to Treat Digestive Health Issues

The low FODMAP diet can help to prevent bloating, cramping, diarrhea, flatulence, and other symptoms that are common for people who suffer from IBS, Crohn's disease, UC, or celiac disease. These are the foods to stock up on, and the ones to avoid.

Gluten-Free Transition Advice

If you're considering starting a gluten-free diet, learn what to expect from these 7 people who have been there, done that.

A Gluten-Free Taco Salad Everyone Will Love

Looking for a celiac-friendly meal for the whole family? This taco salad is packed with flavor and can be customized to your dietary needs.

Allergy-Friendly Dark Chocolate Brownies

If someone you love lives with a food allergy, try this recipe for delicious dark chocolate brownie hearts that is gluten- and dairy-free.

Remaking Traditional Holiday Recipes

If you have a chronic condition, traditional holiday meals can be a challenge, but we have you covered with these modified versions of holiday classics.