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Chocolate covered brownie hearts.

Allergy-Friendly Dark Chocolate Brownies

If someone you love lives with a food allergy, try this recipe for delicious dark chocolate brownie hearts that is gluten- and dairy-free.

Gluten-free shopper selecting food at a grocery store.

Avoid Weight Gain On a Gluten-Free Diet

If you live with celiac disease, or simply eat gluten-free, and you're worried about weight gain, avoid extra pounds by following these tips.

NIghtshade vegetables including tomatoes, peppers, and eggplant.

The Truth About Nightshade Veggies

Tom Brady says to “hold the nightshades,” but should you?

Gluten free bread ingredients and utensils on wooden background.

Celiac: Healthy Eating on a Gluten-Free Diet

Just because you’re going gluten-free, doesn’t automatically mean healthy. Here’s how to take care of your diet and yourself.

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12 Celiac and Gluten Myths Debunked

Think you know all there is to know about gluten and celiac disease? The director of the University of Chicago Celiac Disease Center helps bust some common misconceptions here.

Woman grocery shopping for produce.

Low FODMAP Diet to Treat Digestive Health Issues

The low FODMAP diet can help to prevent bloating, cramping, diarrhea, flatulence, and other symptoms that are common for people who suffer from IBS, Crohn's disease, UC, or celiac disease. These are the foods to stock up on, and the ones to avoid.

Women at cafe giving order to the server.

Gluten-Free Transition Advice

If you're considering starting a gluten-free diet, learn what to expect from these 7 people who have been there, done that.

Taco salad buddha bowl.

A Gluten-Free Taco Salad Everyone Will Love

Looking for a celiac-friendly meal for the whole family? This taco salad is packed with flavor and can be customized to your dietary needs.

Boy in skeleton costume holding bowl full of Halloween candies.

Tips for a Healthy Halloween with Celiac

School parties for Halloween can breed worry for parents. If your child has celiac try these tips for healthy snacks.

Gluten-free muffins.

Gluten-free Products to Stock Your Shelves

Making the family switch to gluten free, though pricey at times, can be done easily by swapping choice foods to start.