High Cholesterol

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Omega-3 Fatty Acids: Beneficial for Your Heart

Omega-3 fatty acids are “healthy” fats, which are thought to protect the body against heart disease. They help the heart beat more regularly, reducing blood “stickiness,” therefore making it less likely to clot, and protecting the arteries from damag...

By Melanie Thomassian

Dietary Fiber: 4 Tips to Lower Cholesterol with Fiber

Use these tips to help you learn about dietary fiber and how it can be beneficial to your heart health by lowering bad cholesterol levels.

By Lisa Nelson, RD, LN

Can Activated Charcoal Treat Your Chronic Condition?

Find out if the claims that activated charcoal can combat digestive issues, high cholesterol, and skin problems are true.

By Amy Hendel, P.A.

Does High Cholesterol Lower Breast Cancer Risk?

In a 2017 study, researchers found that women with a high cholesterol diagnosis were 45 percent less likely to develop breast cancer.

By PJ Hamel

Is Peanut Butter Good for Cholesterol?

We obviously love our peanut butter, but just how nutritious is it for us? And how does it affect cholesterol?

By Lisa Nelson, RD, LN