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A woman takes a break during a jog.

Reduce Post-Workout Pain With Fibromyalgia

Fibromyalgia can intensify post-workout pain, but don't stop working out. Here’s how to prevent and manage pain so you can stay active.

Lynn Julian Crisci and her long time partner Doug Julian.

Boston Bombing Survivor and Patient Advocate

She was already fighting fibromyalgia — then came the Boston Marathon bombing. Read Lynn Julian Crisci's inspiring story of survival and perseverance.

Woman exercising with knee pain.

Should You Exercise If You Have Chronic Pain?

If you live with chronic pain, these workouts and strategies for staying active may help reduce the severity of your pain and improve physical function.

Fitness trainer working with woman with ankle injury.

Staying Active After a Foot or Ankle Injury

If you've suffered a foot or ankle injury, you don’t want to hurt yourself even more. Here's how you can stay active and recover safely.

Man swimming.

How To Maintain Mobility With AS

If you live with ankylosing spondylitis, these are the best — and worst — exercises to help you improve flexibility and posture.

A man tangled in computer cables.

10 Non-Tech Ways to Manage RA

Maybe you’re not tech savvy, or maybe you just want a break from technology for managing your RA. We’ve got you covered with these non-tech tips.