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Pain Management

Prevention

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Struggling With Foot Pain from PsA?

From comfy sneakers and foot massages, to warm-water foot baths and acupuncture, here’s how to keep your feet pain-free with psoriatic arthritis.

Young woman with a healthy back in a field of yellow flowers.

10 Ways to Prevent Back Pain

To protect your back and prevent back pain before it happens, try investing your time in these activities.

A woman taking care of her feet.

Best Treatments for Chronic Foot Pain

If your foot pain is more than soreness from normal wear and tear, it’s time to create a treatment plan. Here's what you need to know.

Woman with low back pain.

Have Back Pain With Rheumatoid Arthritis?

If you live with rheumatoid arthritis and also experience lower back pain, here's what you should know and what you can do to ease the pain.

Woman jogger on trail holding hurt knee.

Do You Suffer from Chondromalacia Patella?

If you have a dull ache in the front of your knee and you’re a runner, walker, or stair-climber, you may be suffering from chondromalacia patella.

Young woman walking on a treadmill at home.

Products for Managing Fibromyalgia Flare-Ups

These seven products can help you prevent or manage fibromyalgia flare-ups at home.

A bottle of prescription pills spilled out in front of a glass of bourbon.

Why Is Mixing Drugs So Dangerous?

Mixing drugs without a doctor’s approval is never a good idea. Yes, that includes alcohol. Here’s why.

An older couple doing spring yardwork.

How to Avoid Injury When Doing Yard Work

Before diving into spring yard work, it's important to consider your current level of fitness so you can avoid an injury. Here's how you protect yourself.

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Targeted Exercises May Help You Avoid Knee Surgery

Are you starting to feel pain in your knee from playing football, basketball, soccer or tennis or being a long-time regular at the step aerobic class? You’re not alone. According to the American Academy of Orthopaedic Surgeons, the knee is the larges...