https://www.healthcentral.com/category/common-cold/tag/cardio

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Woman out for a walk blowing her nose.

Should I Work Out If I Have a Cold?

It’s the age-old question of — sleep it out, or sweat it out? Which is the best for your body to heal?

Feeling sick at gym.

Should I Exercise When I'm Sick?

Some people believe in sweating out the sickness — but is it safe?