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woman smoking cigarette

Real-life Strategies to Quit Smoking

If you're trying to kick the habit, you probably won’t find these smoking-cessation techniques in any guidebook, but according to the men and women who tried them, they work!

Box of fresh apples.

An Apple a Day May Keep COPD Away

Research shows that loading up on antioxidants such as apples, tomatoes, and Vitamin C can repair lung damage caused by smoking, and slow decline for those with COPD.

Woman adding fruit to blender to make a smoothie.

10 Juice and Smoothie Recipes for Cancer Prevention

Protecting yourself from cancer has never been so delicious.

Woman sleeping using noninvasive ventilation for COPD

Noninvasive Ventilation for COPD: A Promising Treatment

For hospitalized COPD patients who have breathing difficulties not severe enough for intubation, noninvasive ventilation helps, studies show.