Experts say you should try to squeeze exercise into your chemotherapy schedule. Here’s why, plus how to make the heart-healthy practice easy and fun.
Where’s your plate? Here’s how eating turkey and drinking wine (in moderation) can boost brain power.
The largest review of studies so far has found solid proof that some supplements can give traditional treatments a boost.
That’s right—there are plenty of ways to sneak in an extra glass or two a day just by choosing the right foods.
Turns out you don’t have to go all the way vegan to improve your health. A new study confirms that cutting 50% of the meat from your diet is 100% beneficial.
Beta blockers, the class of drugs that helps control heart rhythm, treat angina, and reduce high blood pressure, are safe to use in the first trimester of pregnancy and are not associated with a significant risk of birth defects.
New research suggests that white meat may not be much healthier than beef after all.
How well a new mother's pain is managed during her recovery from childbirth appears to directly influence her risk of postpartum depression.
Is your glass half-empty or half-full? You have the power to decide, so why not fill 'er up? Your heart will thank you.