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The Latest

Paleo diet salad.
Nutrition

Should You Say No to Paleo?

A new Australian study found people who followed the so-called “caveman diet” had twice the amount of a key biomarker linked to heart disease. Here’s what you need to know.

Analog alarm clock.
Treatment

15 Minutes Can Make all the Difference When You Have a Stroke

Getting prompt treatment after a stroke could save your life. Learn the signs here.

Beautiful woman buying kale at a farmers market
Prevention

Here’s Why You Should Get Your Main Nutrients From Food, Not Supplements

Put down the vitamin bottle for a second and listen up: A new study found that it’s the nutrients from food you eat that benefit you most.

Man eating pizza at night.
Risk Factors

These Eating Habits Could Endanger Your Heart

When (and if) you eat certain meals throughout the day could have serious implications for your cardiovascular health, according to new research.

Fresh head of lettuce.
Prevention

Eat Your Way to Stronger Heart

Heart failure is a serious condition that affects millions of adults in the U.S., but this new study gives us one clear-cut way to lower our risk.

Burger King’s new meatless 'Impossible Whopper'
Nutrition

Plant-Based Burgers Are All the Rage: But Are They Really Better for You?

Popular beefless burgers like the Impossible Burger and Beyond Burger can be found across the country. Here’s how they compare with real meat when it comes to your health.

Healthy raspberry, oatmeal parfait.
Prevention

Simple Swaps to Healthy Up Your Diet

How to kick processed foods out of your life—and save your heart too.

Many cups of coffee.
Lifestyle

25 Cups of Coffee a Day Is (Kind of) OK

... For your arteries, that is. We dig into new research to see what it means for the rest of your body.

Young woman's bare back.
Diagnosis

The Big 3: These Are the Most Commonly Misdiagnosed Health Conditions

Errors in diagnosis are all too common—that’s why it's important to learn how to advocate for yourself in the doctor’s office. Here’s what you need to know.

Urine test cup.
Diagnosis

IBS Diagnosis Is About to Get a Lot Easier

Irritable bowel syndrome is notoriously difficult to diagnose since there is no definitive test available. But that may soon change thanks to new research.