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coughing with COVID-19 mask

5 Potential Long-Term Effects of COVID-19

It’s a new virus, and experts are learning more each day about the ways it could affect you in the months following diagnosis.

By Sarah Ellis
lonely quarantine child

How to Help Kids Deal With Loneliness Right Now

New research reveals the long-term effects of pandemic-related loneliness on kids—and why it may take up to a decade to fully realize its impact.

By Sarah Ellis
kid biking COVID-19 mask

Which Activities Are Safe for Kids This Summer?

Going stir crazy? We asked experts if it’s okay—in the middle of a pandemic—to take kids to the pool, a party, or camp.

By Sarah Ellis
tummy question

Is It IBS or Something Else?

Your gut could be telling you a lot. Read on to learn how to decipher its clues.

By Sarah Ellis
anxious woman

Should Routine Anxiety Screenings Be a Thing?

The Women’s Preventive Services Initiative is recommending that all women over 13 years old get screened for anxiety, due to its prevalence and far-reaching impacts on quality of life.

By Sarah Ellis
feet sticking out of bed

Your Love Life Can Improve Your Health After Breast Cancer

A new study finds that breast cancer survivors in romantic relationships have lower inflammation and less stress.

By Sarah Ellis
racism pandemic

How Police Violence Affects Black Americans’ Mental Health

George Floyd’s killing is a stark example of how police killings can impact the mental health outcomes in black communities.

By Sarah Ellis
COVID-19 mask and protest

Cut Your COVID Risk While Protesting

In a large public setting, it’s impossible to stick to the strict social distancing guidelines you’ve followed everywhere else. Here’s how to stay as safe as possible.

By Sarah Ellis
BLACK LIVES MATTER

What We Can Learn About Trauma, from Experts & Survivors

We’re living through a period of collective grief and pain, and it will resonate in people’s lives for years. Here, trauma survivors share what they’ve learned along the way.

By Sarah Ellis
spice blend

The Spice Blend With Anti-Inflammatory Benefits

Researchers tested a specific blend of spices with the potential to lower inflammation in the body. Even better news: It’s also delicious.

By Sarah Ellis