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Is Your Overbearing Boss Hurting Your Health?

A new study links your job workload and freedom to long-term mental health outcomes—including a risk of early death.

lonely at home

Is Loneliness a Health Risk?

Research shows that loneliness is just as risky as smoking 15 cigarettes a day. But in this era of social distancing, what can we do?

intermittent fasting

4 Reasons to Try IF (Besides Weight Loss)

Intermittent fasting is a popular diet known for helping people shed pounds. But now, researchers say it may do more than just that.

overtraining

Are Your Quarantine Workouts Excessive?

Moderate exercise is great for your overall health, but it’s true—there’s such a thing as too much of a good thing.

weird dreams

Having Weird Coronavirus Dreams?

There’s a scientific reason for those vivid pandemic-themed dreams that have been keeping you up at night.

chocolate craving

How to Curb Your Quarantine Sweet Tooth

Here’s why sugar keeps calling your name (especially now)—and what you can do to ignore the constant craving.

screen migraine

Virtual-Everything Making Your Migraines Worse?

This #quarantinelife means more screen time than normal—and when you’re living with chronic migraines, that’s the last thing you need.

Bifidobacterium

Is a New Treatment for Celiac Disease on the Horizon?

One study is looking at a type of bacteria with potential to change how the digestive system processes gluten.

female sex drive

Is Testosterone Therapy Safe for Women?

Testosterone is often prescribed to boost a low sex drive, but the research on its long-term effects remains questionable.

opening in COVID-19 times

Navigating COVID-19 Re-Openings if You’re High Risk

Many states are starting to open back up. But what does that mean for you if you have a chronic condition?