Daily DoseThe Latest Health News

Intermittent fasting is a popular diet known for helping people shed pounds. But now, researchers say it may do more than just that.

Moderate exercise is great for your overall health, but it’s true—there’s such a thing as too much of a good thing.

There’s a scientific reason for those vivid pandemic-themed dreams that have been keeping you up at night.

Here’s why sugar keeps calling your name (especially now)—and what you can do to ignore the constant craving.

This #quarantinelife means more screen time than normal—and when you’re living with chronic migraines, that’s the last thing you need.

One study is looking at a type of bacteria with potential to change how the digestive system processes gluten.

Testosterone is often prescribed to boost a low sex drive, but the research on its long-term effects remains questionable.

Many states are starting to open back up. But what does that mean for you if you have a chronic condition?

Here’s why anxiety exacerbates chronic conditions, plus what you can do to manage it all.

In short, yes. But, according to the experts, there are specific ways to keep those runs super safe.