The Latest
Want to Make Better Food Choices? Do This at Night
If sleep is fleeting—especially if you’re a woman—you may be more likely to adopt heart-harming eating habits, according to new research. Here’s the 411.
Will an Aspirin a Day Help Your Heart?
Maybe. Maybe not. Either way, new research says you may want to rethink the old habit.
More Than Just an Itch: How Skin Conditions Impact Your Mental Health
Chronic itch is more than skin deep, research says it can set your mental health back, too (not cool!). Here are some techniques to calm your skin and your mind.
Heart Disease an Issue? Be Careful With Marijuana
Whether its use is for fun or function, new research has found a too-significant-to-ignore link between using weed and cardiovascular health.
Working Too Hard May Raise Your Blood Pressure
Not sure about taking that vacay? A new study—that confirms a link between high blood pressure and working too much—may help you decide.
The Surprising Reason to Marry an Optimist
Aside from the obvious (who doesn’t want to do life with a mostly positive person?), a happy partner may reduce your risk of Alzheimer’s disease.
The Hair Dye and Breast Cancer Study That Everyone Is Talking About
Before you pick up the phone to cancel (or schedule) your upcoming hair appointment, read this.
That Pinterest Recipe for Homemade Sunscreen? Skip It
You don’t want to mess around when it comes to protecting your skin from harmful UV rays.
An Avocado a Day Keeps the Doctor Away
You know what they say about apples—one a day will keep the doctor away—but a new study finds this old saying could apply to avocados, too.
Can You Meditate Itchy Skin Away?
Take a deep breath and count to 10. Your skin will thank you.