You know what they say about apples—one a day will keep the doctor away—but a new study finds this old saying could apply to avocados, too.
Researchers have been studying potential causes of breast cancer, the most common cancer in women other than skin cancers, for decades. And there’s a new hypothesis: Could harmful bacteria in our bodies be one cause of breast cancer?
Methionine, an amino acid found in meat and eggs, fuels your energy levels and—unfortunately—the progression of your chronic condition too, finds new research.
That’s right—there are plenty of ways to sneak in an extra glass or two a day just by choosing the right foods.
New research suggests that white meat may not be much healthier than beef after all.
Each 10 percent increase in the amount of ultra-processed food you eat can raise your risk of an earlier death by about 14 percent, say French researchers.
Children who eat lunch at school score higher on tests, say researchers in Germany and India, confirming previous research on nutrition and learning.
The consumption of sugary drinks has fallen 52 percent in areas of Berkeley, California since the city’s tax on sugar-sweetened beverages was enacted.
A diet high in fruits and vegetables and low in animal fat will not only help you lose weight, but it may also promote sustainable food production.
Even with careful meal planning, serving healthy meals to a family of four costs about $25 a day, which for many low-income U.S. families is not affordable.