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The Latest

Clean eating concept, healthy salad.
Risk Factors

When Does 'Clean Eating' Become a Disorder?

It is possible to overdo healthy eating. A new study pinpoints risk factors for the eating disorder orthorexia.

Young woman eating broccoli.
Treatment

Eat Your Way to Less Anxiety

Regulating your gut bacteria with food and supplements like probiotics may help you feel less anxious, according to a new study.

Young man with burn-out working on a laptop.
Work

Sweet Validation: Burnout Is Now a Bonafide Diagnosis

Whether you’re a freelancer or work a 9-to-5, workplace stress is real. And now your doctor can even diagnose it.

Senior men jogging together.
Alternative Treatment

Staying Fit During Chemo: A New Reason to Get Active With Cancer

Dealing with cancer can cause your mood to plummet. And when your body is already pumped with cancer drugs, you may want an alternative to popping a pill to get through the anxiety and depression—especially if you’re older.

Dairy cows on farm.
Prevention

Do You Do Dairy?

A new research review found that this food group can help lower the risk for a host of chronic diseases, including diabetes, cancer, and more. Find out why you might want to add a little more moo to your life.

Women running on treadmills at the gym.
Fitness

Got Period Pain? This Healthy Habit May Help

Even though your cramps may make you want to curl into a ball and stay far, far away from jogging shoes, this new study recommends you lace up and get moving.

Bags of chips.
Prevention

4 Simple Steps That Could Save Your Life

Heart disease steals millions of lives each year. Yours doesn’t have to be one of them.

close up of man's hands eating yogurt
Prevention

Why Yogurt Is Great for Guys

Just two servings a week may reduce your risk of colorectal cancer. Ready to dig in?

Cup of coffee on wooden table outdoors.
Weight

Coffee May Help You Lose Weight

Talk about a morning perk! New research shows that coffee may jumpstart your body’s fat-burning potential.

PrEP
Prevention

Should You Take PrEP to Prevent HIV? Here's What You Should Know

The drug is more than 90% effective at preventing the spread of HIV through sex. So why aren’t more docs prescribing it?