Turns out you don’t have to go all the way vegan to improve your health. A new study confirms that cutting 50% of the meat from your diet is 100% beneficial.
Beta blockers, the class of drugs that helps control heart rhythm, treat angina, and reduce high blood pressure, are safe to use in the first trimester of pregnancy and are not associated with a significant risk of birth defects.
New research suggests that white meat may not be much healthier than beef after all.
How well a new mother's pain is managed during her recovery from childbirth appears to directly influence her risk of postpartum depression.
Is your glass half-empty or half-full? You have the power to decide, so why not fill 'er up? Your heart will thank you.
Pull out your calendars! Researchers say the trick to sticking to your workouts involves planning far in advance.
Results of a study suggest vitamin D, the sunshine vitamin, improves insulin sensitivity, lowers glucose levels, and reduces type 2 diabetes risk.
A recent Yale study warns that a specific minimally invasive surgery used to perform the common hysterectomy can increase the risk of death in women who had undetected uterine cancer.
The recommended practice of waiting two hours after eating before going to bed doesn’t have a significant effect on blood sugar levels, say researchers.
New research suggests that people who have inflammatory bowel disease or diabetes may have a higher risk of rheumatoid arthritis. Find out what we know about the connection so far, and what you can do to lower your odds of developing RA.