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The Latest

woman in hospital recovering
Treatment

Women Beat Men When It Comes to Recovering After Trauma

In cases of severe trauma — falls, accidents, assaults — women tend to have higher survival rates than men. But the reason for this is unknown.

Women running on treadmills at the gym.
Fitness

Got Period Pain? This Healthy Habit May Help

Even though your cramps may make you want to curl into a ball and stay far, far away from jogging shoes, this new study recommends you lace up and get moving.

Sad young boy through rainy window.
Risk Factors

IBD: A Mental Health Risk for Kids?

New research shows an increase in psychiatric disorders amongst children with inflammatory bowel disease.

Zucchini.
Nutrition

Eat More Water!

That’s right—there are plenty of ways to sneak in an extra glass or two a day just by choosing the right foods.

Two young boys drinking a sugary beverage with colorful straws.
Nutrition

What Happens When Kids Don’t Drink Enough Water—and What You Can Do to Make Sure Yours Do

As many as 1 in 5 kids say they don’t drink water regularly. Find out what they’re downing instead (and what they’re risking because of it).

Coffee, iced and hot drinks.
Risk Factors

The Science Behind Your Love for Coffee and Beer

It’s not as obvious as you may think — in fact, it’s in your genes.

Fresh blueberries.
Nutrition

The Big Benefits of Blueberries

There's a lot of health power packed into this little fruit. Time to eat up!

Bar sign at night.
Risk Factors

Binge Drinking Isn't Just a College Problem

A new study found that 10% of over-65s in the United States binge drink, increasing their risk of health problems and making existing ones worse. Here's what you should know.

Dairy cows on farm.
Prevention

Do You Do Dairy?

A new research review found that this food group can help lower the risk for a host of chronic diseases, including diabetes, cancer, and more. Find out why you might want to add a little more moo to your life.

Paleo diet salad.
Nutrition

Should You Say No to Paleo?

A new Australian study found people who followed the so-called “caveman diet” had twice the amount of a key biomarker linked to heart disease. Here’s what you need to know.