The latest edition of the Environmental Working Group’s (EWG) Shopper’s Guide includes a “clean 15” list of fruits and veggies, as well as a “dirty dozen” list.
According to a new study, extended periods of time on hormone replacement therapy may increase breast cancer risk.
Feeling stressed? Just 20 minutes in nature may be just what the doctor ordered, according to a new study.
As you get older, excessive anger could up your risk of chronic illness, a new study finds.
A new study found that not all those who meditate enjoy it. Here’s how to get the most out of this mindfulness technique, plus five free apps that make it easy.
Good news for the chocoholics out there: New research finds that this yummy food may help those with depression symptoms.
Tough day at the job? Stress relief may be a digital game download away, says new study.
Music and creativity go together like Simon and Garfunkel – or Jay and Bey, depending on your generation. Or… maybe not.
Even the most solitude-loving people get lonely sometimes. Here’s how to fight it.
A new study looks into why and how physical activity can boost your mood so much. Here’s what you should know.