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Supplements

FDA Steps Up Efforts to Regulate Dietary Supplements

The FDA ust announced the most significant change in dietary supplement regulation since the Dietary Supplement Health and Education Act more than 25 years ago.

Frozen Microwave Dinner -Spaghetti Marinara
Nutrition

If You Eat a Lot of Highly-Processed Foods, Read This

Each 10 percent increase in the amount of ultra-processed food you eat can raise your risk of an earlier death by about 14 percent, say French researchers.

kids eating lunch in school cafeteria
Nutrition

Kids Who Eat School Lunch Score Higher in Reading and Math

Children who eat lunch at school score higher on tests, say researchers in Germany and India, confirming previous research on nutrition and learning.

Best friends enjoying sharing cola at restaurant
Nutrition

The Soda Tax Works! It DOES Shrink Sugary Drink Consumption

The consumption of sugary drinks has fallen 52 percent in areas of Berkeley, California since the city’s tax on sugar-sweetened beverages was enacted.

woman's hand reaching to fruit on a plate
Weight

What's the Best Diet for 2019?

U.S. News & World Report ranked more than 40 diet and eating plans for its annual assessment. Learn which one took the top spot.

woman gardening and holding basket of tomatoes
Nutrition

Could a Healthy Diet Save the World?

A diet high in fruits and vegetables and low in animal fat will not only help you lose weight, but it may also promote sustainable food production.

family eating dinner together
Family Health

Can You Feed Your Family on $25 Per Day?

Even with careful meal planning, serving healthy meals to a family of four costs about $25 a day, which for many low-income U.S. families is not affordable.

Vaping cloud.
Risk Factors

Why It’s Time to Stop Vaping Now

The news is only getting worse for e-cigarettes, which the CDC has linked to more than 450 possible cases of lung disease. We’ve got the latest plus advice on how to stay safe.

In the Hospital, Low Angle Portrait Shot of Topless Female Patient Undergoing Mammogram Screening Procedure
Mammogram

FDA Modernizes Breast Cancer Screening Regulations

For the first time in more than 25 years, the FDA has proposed changes to mammography regulations to improve breast cancer screening for millions of Americans.

close up of shelled walnuts
Nutrition

Walnuts Could Help Suppress Breast Cancer Cell Growth

Adding walnuts to your diet could help lessen the growth and spread of breast cancer, according to a study conducted at Marshall University in West Virginia.