Researchers found evidence that weight loss and better nutrition can positively affect mental health and ease symptoms of depression and anxiety.
A study conducted in Boston suggests increasing salt intake, the standard intervention to prevent dizziness upon standing, may instead raise the risk.
The latest edition of the Environmental Working Group’s (EWG) Shopper’s Guide includes a “clean 15” list of fruits and veggies, as well as a “dirty dozen” list.
According to a new study, extended periods of time on hormone replacement therapy may increase breast cancer risk.
Feeling stressed? Just 20 minutes in nature may be just what the doctor ordered, according to a new study.
As you get older, excessive anger could up your risk of chronic illness, a new study finds.
A new study found that not all those who meditate enjoy it. Here’s how to get the most out of this mindfulness technique, plus five free apps that make it easy.
Good news for the chocoholics out there: New research finds that this yummy food may help those with depression symptoms.
Tough day at the job? Stress relief may be a digital game download away, says new study.
Music and creativity go together like Simon and Garfunkel – or Jay and Bey, depending on your generation. Or… maybe not.