https://www.healthcentral.com/category/dementia/tag/brain

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Walking on boardwalk.

Stepping to It

Twenty minutes—or less—a day of breaking a sweat is all you need to reduce your risk of Alzheimer’s and dementia.

Man caregiving for a senior.

9 Mistakes to Avoid When Caregiving for Someone Living With Alzheimer's

Mistakes are inevitable when caregiving for someone with Alzheimer's. Some are more avoidable than others. Here are guidelines to avert the most common mistakes.

Caregiver and ward.

Attention, Caregivers: 10 Things Not to Say to a Person With Dementia

Caregiving for dementia is full of delicate situations. Knowing how to word your responses to hard questions can improve your relationships. Start with this list.

Senior man napping in a chair during the day.

What's the Link Between Daytime Sleepiness and Risk of Dementia?

As a sleep medicine expert, Dr. Hendel thinks it’s worth asking if there’s an association between dementia and the consequences of sleep instability.