Expert advice and research trends on depression, including symptoms and diagnosis, getting the right care, and strategies for loved ones on how to help. Patient experts inspire with their testimonials of managing depression.
Just like a job interview, it is helpful to prepare for your first visit with a doctor for anxiety. Here are some tips on questions to ask and what to expect from your visit.
The combined stigmas of being depressed and black can make getting the right care extremely challenging. Mike Veny offers seven ways to combat the stigma.
People who work in the service industry and depend on tips to supplement their base pay are at increased risk for depression, high stress levels, and sleep problems.
Read tips on how to keep it together when your world feels like it's crumbling. From self-care to better boundaries, you can build resiliency.
Get inspired by this story about a brave man who persevered through the double discriminations and stigma of race and mental illness to become even stronger.
Americans spend most of their waking hours at work and yet two-thirds are disengaged. Find out how to find more fulfillment at work, which leads to better mental health.
Therese Borchard is Senior Editor at Health Central, where she covers Mental Health & Wellness among other topics. She has written for a variety of websites, is the author of several books, and is a passionate mental health advocate.
Mike Veny is one of world’s leading mental health speakers and a high-energy corporate drumming event facilitator.