Rachel Star Withers presents a convincing case on why taking antidepressants is not a sign a weakness, but rather strength.

The factors that put people with ADHD more at risk for SAD, and the different treatment options available.

Anger, grief, and fear are some of life's difficult emotions. The secret to freeing yourself from their hold? Recognizing them and taking ownership of them, says mental health advocate Mike Veny.

What’s the difference between passing sadness and clinical depression? Here are 10 red flags or symptoms of major depressive disorder that signal when to get help.

One of the most common symptoms of depression? Fatigue and lack of motivation. Couple this with a remote work position, and it can be a recipe for disaster. Here’s how to get through it.

What is required to support students in college with regard to mental health needs? A college mental health advocate starts with three places to start.

Explore three personality traits possibly more at risk for developing depression: the isolated introvert, the overachieving perfectionist, and the daydreaming creative type.

Apathy is a symptom of depression. It also indicates a problem within a relationship. Learn how to distinguish symptoms of depression from relationships problems.

Some research suggests that as many as 25 percent of those who take antidepressants gain significant weight. The solution? Specific dietary guidelines to make the brain increase its production of serotonin.

Emotional and verbal abuse can have lasting effects that are just as serious as physical abuse. Learn how to recognize signs of emotional abuse and glean tips on how to leave an abusive relationship.