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The Latest

What Are the Steps to Take After a Bipolar Disorder and Depression Diagnosis?

You’ve just received the news – you have bipolar disorder and depression. What do you do next? Learn more here.

What Should You Know About Bipolar Disorder?

Approximately 2.6 percent of adults in the United States are diagnosed with bipolar disease, but the exact cause is unknown. Learn more about this mental health disorder.

The Many Depression Myths That Cause Stigma

Stigma around mental health seems all the more surprising when we consider that around 60 million Americans have a mental illness in any given year. But it happens. Here’s how.

The Ways We Use Mental Defense Mechanisms With Depression

During depression, some defense mechanisms become more prominent. Learn the fascinating ways we use denial, anger, and other defenses to protect ourselves emotionally.