Depression

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Woman suffering from depression.

Minding Your Skin

The connection between psoriasis and depression is clear. Finding the right treatment can help you heal inside and out.

Depression graphic reading " It's so much more than simply feeling sad"

10 Top Myths About Depression

Number one: It's not just about being sad. Get the facts on one of the most common mental disorders in the world.

Yoga class in in Balasana pose

Restorative Yoga and Yin Yoga for Emotional Release

A book and a friend change the way Mike Veny thinks about how his body releases trauma, helping him to understand that he needs to practice yoga to heal.

Depressed man leaning into his reflection.

What Is the Difference Between Unipolar Depression and Bipolar Depression?

Not all depression is the same, and the type of depression you have determines the treatment that works.

Man speaking on a microphone at a seminar.

How Getting Over the Fear of Public Speaking Helped Me Get Over Other Fears

Patient advocate Mike Veny discusses tips to turn fear and anxiety into courage by sharing stories about how he has overcome his fears.

Woman making the bed in the morning.

How to Manage Time With Depression

Depression is like a bad boss that can interfere with getting things done. Patient advocate Mike Veny shares practical tips to stay motivated and productive when depressed.

Hailey and Justin Bieber.

Newlyweds Justin and Hailey Bieber Are Lonely and Depressed — And That’s Totally Normal

While Justin has said nothing about the trigger of his depression, experts say it’s not at all uncommon for newlyweds like the Biebers to experience depression or loneliness.

Young man supporting an emotional friend.

How to Get Emotional Support as a Man

Mental health advocate Mike Veny offers strategies to break through the stoic wall of male emotions and get the support you need.

Woman overcoming depression.

10 Lessons of Depression

Depression can be the teacher of invaluable lessons. Here are some from depression patient advocate Therese Borchard.

Mother and daughter looking at chemical plant near their home.

What Is Epigenetics?

Epigenetics theory offers hope that we can end genetic illness.