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It’s difficult for people in the midst of depression symptoms and their loved ones to know where to go for help. This list provides a great guide.
There's still time: Grab one of these feel-good books and hit the hammock!
It’s important to work with a team of mental health professionals, but what happens when they say different things?
From time in the woods to deep breathing to paying it forward, learn how Mental Health Editor Therese Borchard beats depression.
Depression can be the teacher of invaluable lessons. Here are some from depression patient advocate Therese Borchard.
Mental health advocate Mike Veny offers strategies to break through the stoic wall of male emotions and get the support you need.
While Justin has said nothing about the trigger of his depression, experts say it’s not at all uncommon for newlyweds like the Biebers to experience depression or loneliness.
Depression is like a bad boss that can interfere with getting things done. Patient advocate Mike Veny shares practical tips to stay motivated and productive when depressed.
Patient advocate Mike Veny discusses tips to turn fear and anxiety into courage by sharing stories about how he has overcome his fears.
A book and a friend change the way Mike Veny thinks about how his body releases trauma, helping him to understand that he needs to practice yoga to heal.