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Depression

Living With

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Tips for Working From Home With Depression

One of the most common symptoms of depression? Fatigue and lack of motivation. Couple this with a remote work position, and it can be a recipe for disaster. Here’s how to get through it.

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It's Ok to Cry: How to Adjust to SPMS

Learning you have secondary progressive multiple sclerosis can take a serious emotional toll. We asked a psychologist to share his best advice for how to get through.

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On Processing Life's Difficult Emotions: Breaking Free From Anger, Grief, and Fear

Anger, grief, and fear are some of life's difficult emotions. The secret to freeing yourself from their hold? Recognizing them and taking ownership of them, says mental health advocate Mike Veny.

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Suicide: What We Can Do Together to Save Lives

Suicide is a social problem that requires a community response. A woman whose life was saved by the intervention of others urges society to action.

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5 Mental Health Books That Have Shaped My Recovery

Take it from Dr. Seuss, "The more you read, the more things you will know." That's especially true about mental health. Here are five books to start with.

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6 Ways to Become a Mental Health Advocate

Becoming a voice for others can be a powerful healing strategy in recovery from depression or another mood disorder. Here are six ways to do just that.

Woman suffering from depression.

Minding Your Skin

The connection between psoriasis and depression is clear. Finding the right treatment can help you heal inside and out.

uplifting summer reads book covers

6 Last-Minute Beach Reads That Lift You Up

There's still time: Grab one of these feel-good books and hit the hammock!

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Need Help for Depression? Start With This List

It’s difficult for people in the midst of depression symptoms and their loved ones to know where to go for help. This list provides a great guide.

Man feeling stressed while listening to a mental health care professional.

When Mental Health Professionals Offer Conflicting Advice

It’s important to work with a team of mental health professionals, but what happens when they say different things?