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Depression

Living With

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Jim Curtis

Finding Hope in the Face of Chronic Illness

Strategies to move from surviving to thriving with chronic illness.

Nutraceutical supplements may help boost antidepressants.

Can Supplements Boost Antidepressants?

If you take antidepressants to help relieve symptoms of depression, certain nutraceuticals may help your medications work more effectively.

Meditation Plus Exercise May Relieve Depression

Meditation Plus Exercise May Relieve Depression

Combining meditation and moderate-intensity aerobic exercise can significantly reduce symptoms of depression, research shows.

Hope for Achieving Happiness After Depression

Hope for Achieving Happiness After Depression

Approximately two of every five people who are depressed later go on to become happy or satisfied with their lives most of the time, according to new research.

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Can Spirituality Help You Cope?

Anything that helps you feel centered and connected, such as simple prayers, meditation, or mindfulness, may help you deal with anxiety and depression.

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Chronic Depression in COPD Patients Harms Health

Left untreated, depression can adversely affect overall health and effectiveness of COPD therapy.

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Complicated Grief: A Wound That Won’t Heal

What to do if you’re unable to adjust to the loss of someone you love.

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10 Ways to Deal with Holiday Unhappiness

Is cancer making you feel sick, scared, or financially challenged this holiday season? Finding some joy this season with these 10 tips for holiday unhappiness.

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Mindfulness Therapy May Curb Depression Episodes

A hybrid form of psychotherapy called mindfulness-based cognitive therapy may be an effective way to lower the risk of repeated episodes of depression

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Mood Apps 101

Can your phone help monitor your mood?