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Online Therapy: Is It for You?

Does psychotherapy over the internet really work?

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Food Additives That Can Kill Your Mood

You are probably aware of the physical impact food can have on your body, but what about the psychological? Even when you think you are eating a nutritious snack, chances are that there are hidden additives that could be harming your nervous system – ...

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Am I Depressed or Just Despondent?

It may be difficult to distinguish depression from apathy or despondency. Psychologist Jerry Kennard provides nine ways to recognize depression, such as changes in motivation, diet, and decision making.