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Postpartum depression can be life-threatening — and yet, the main treatments for this illness can take weeks to start working. But a new drug called Zulresso just approved by the FDA can take effect in as little as two days.
When your set your sights on the future, you just may lower your risk of depression and anxiety.
Read tips on how to keep it together when your world feels like it's crumbling. From self-care to better boundaries, you can build resiliency.
Unplug. Take breaks. Stay in the moment. These and other tips by Isaiah Pickens, Ph.D. will help you to recharge your mental health and productivity this summer.
Studies show that insomnia can double the risk of developing depression, but a good social support system can decrease that risk.
You are probably aware of the physical impact food can have on your body, but what about the psychological? Even when you think you are eating a nutritious snack, chances are that there are hidden additives that could be harming your nervous system – ...