Postpartum depression can be life-threatening — and yet, the main treatments for this illness can take weeks to start working. But a new drug called Zulresso just approved by the FDA can take effect in as little as two days.
Read tips on how to keep it together when your world feels like it's crumbling. From self-care to better boundaries, you can build resiliency.
Studies show that insomnia can double the risk of developing depression, but a good social support system can decrease that risk.
You are probably aware of the physical impact food can have on your body, but what about the psychological? Even when you think you are eating a nutritious snack, chances are that there are hidden additives that could be harming your nervous system – ...