Support Systems


Causes of Our College Mental Health Crisis

Today’s college students are faced with a range of ever-intensifying pressures.

By Mike Veny

The Rewards of Mental Health Support Groups

My mental health support group has also sparked better results in sessions with my therapist.

By Mike Veny

How Do Depression Support Groups Work?

Things to know before signing up to a depression support group.

By Jerry Kennard, Ph.D., CPsychol., AFBPsS

What You Need to Know Before Joining an Online Support Group

Deborah Gray, who runs an online depression forum, explains what you should watch out for to stay safe and get the most help from online support groups.

By Deborah Gray