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Man feeling stressed while listening to a mental health care professional.

When Mental Health Professionals Offer Conflicting Advice

It’s important to work with a team of mental health professionals, but what happens when they say different things?

depressed man looking out to sea

10 Lessons of Depression

Depression can be the teacher of invaluable lessons. Here are some from depression patient advocate Therese Borchard.

Hailey and Justin Bieber.

Newlyweds Justin and Hailey Bieber Are Lonely and Depressed — And That’s Totally Normal

While Justin has said nothing about the trigger of his depression, experts say it’s not at all uncommon for newlyweds like the Biebers to experience depression or loneliness.

hand spraying nose spray

'Special K' — From Street Drug to FDA-Approved Depression Treatment

If antidepressants or therapy for depression haven't helped, a newly-approved option might. Esketamine (Spravato) is a fast-acting nasal spray.

depressed woman in chair

How to Know if Ketamine Will Help Your Depression—Before You Spend a Cent

Ketamine can be costly. But researchers are working to determine if biomarkers, such as mere blood test, may help to determine if the Rx will reduce your symptoms.

family walking through field to picnic

What Is Epigenetics?

Epigenetics theory offers hope that we can end genetic illness.

Postpartum depression.

New Treatment for Postpartum Depression Works 6 Times Faster Than Current Meds

Postpartum depression can be life-threatening — and yet, the main treatments for this illness can take weeks to start working. But a new drug called Zulresso just approved by the FDA can take effect in as little as two days.

Man with aches and pains

10 Signs It's Time to Get Help for Depression

What’s the difference between passing sadness and clinical depression? Here are 10 red flags or symptoms of major depressive disorder that signal when to get help.

dreary winter day

ADHD and SAD (Seasonal Affective Disorder)

The factors that put people with ADHD more at risk for SAD, and the different treatment options available.

Support group.

A Student Mental Health Bill of Rights: What's Needed?

What is required to support students in college with regard to mental health needs? A college mental health advocate starts with three places to start.