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Depression

Treatment

The Latest

Depressed young woman sitting and leaning against the wall.

Will My Depression Go Away?

During treatment, people respond differently to different interventions because depression has various triggers.

12-step program concept

How to Get the Most Out Of Your 12-Step Program

Learning to lean on others for support, celebrating small successes, and taking your time are some ways to achieve victory in a 12-step program.

Angry man with steam coming out of his ears.

Anger is Like an Addiction

Getting mad can make you feel powerful (briefly). But it’s destructive.

Older couples sit outside talking.

Why You Need a Plan to Conquer Loneliness

Social isolation is not good for the body or the mind. To stave off loneliness, here’s some advice from experts and people who’ve been there.

Migraine Arsenal illustration.

Migraine Arsenal Essentials: Hope

It’s vitally important to have a positive attitude, and maintain hope, when trying new Migraine treatments.

Colorful winter sunset.

The Latest Treatments for SAD

Insights from the doctor who first diagnosed SAD and the first to use light therapy to treat it.

Older person depressed staring at floor.

How to Lift Late-Life Depression

Many older adults mistakenly believe their sadness is a normal part of aging. But untreated late-life depression can intensify. Here’s how to find help.

depression support group

How Do Depression Support Groups Work?

Things to know before signing up to a depression support group.

Jar of fresh yogurt, berries and muesli

Using Food to Treat Health Conditions

Fruits and vegetables can boost your mood, and yogurt can reverse depression symptoms.

Nutraceutical supplements may help boost antidepressants.

Can Supplements Boost Antidepressants?

If you take antidepressants to help relieve symptoms of depression, certain nutraceuticals may help your medications work more effectively.