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Ready to feel even more amazing? Follow these simple strategies that can help you soothe your body, mind, and spirit when you're living with diabetes.
If you’re cutting down on your carb intake for blood sugar control, try these delicious diabetes friendly keto recipies.
These days, more and more kids are guzzling healthier milk and water over soda pop and juice, and we couldn't be more proud.
It’s like Girl, Wash Your Face, but applies so easily to women with chronic illness. So, basically, it’s a page-turner, and your new mantra.
Kale and kombucha were top food trends in 2017. Learn what’s up for 2018, and how the latest food fads can help if you have a chronic illness.
Sugar-free chocolates and candies can be tempting when you have diabetes, but they can still affect your blood sugar — and they taste truly awful.
It was hard to change my lifelong eating habits after my type 2 diagnosis. Here are three things I struggle with, and how I get back on track after a slip-up.
Just two weeks of inactivity increases the risks associated with diabetes. Learn how to avoid step reduction and increase your daily activities.
Life with diabetes can be hard for non-diabetics to understand. Here are 7 truths about diabetes you would never know unless you live with it.
It’s all the rage these days, but how does the high-fat, low-carb keto diet benefit your chronic condition? You might be surprised.